{"id":2580,"date":"2019-03-07T19:26:39","date_gmt":"2019-03-07T19:26:39","guid":{"rendered":"http:\/\/wildsageacres.com\/recipes\/?p=2580"},"modified":"2019-03-07T19:51:32","modified_gmt":"2019-03-07T19:51:32","slug":"steak-stir-fry","status":"publish","type":"post","link":"https:\/\/wildsageacres.com\/recipes\/steak-stir-fry\/","title":{"rendered":"Steak Stir Fry"},"content":{"rendered":"\n
Yields:<\/span>
4 servings<\/div><\/div>
Prep time:<\/span>
10\u00a0minutes <\/div><\/div>
Cook time:<\/span>
15 minutes<\/div><\/div>
Total time:<\/span>
25 minutes<\/div><\/div><\/div><\/div>\n\n\n\n

Ingredients<\/h4>
  • 1\u00a0pound\u00a0sirloin steak<\/li>
  • 1\u00a0tablespoon\u00a0olive oil<\/li>
  • 2\u00a0cups\u00a0broccoli florets<\/li>
  • 2\u00a0bell peppers<\/li>
  • 1\u00a0onion<\/li>
  • 1\/4\u00a0cup\u00a0soy sauce<\/li>
  • 1\/4\u00a0cup\u00a0vinegar<\/li>
  • 1\/4\u00a0cup\u00a0honey substitute<\/li>
  • 1\u00a0teaspoon\u00a0minced garlic<\/li>
  • 1\u00a0teaspoon\u00a0minced ginger<\/li>
  • 1\u00a0teaspoon\u00a0chili paste <\/li><\/ul><\/div>\n\n\n\n

    Directions<\/h4>
    • Heat a large skillet or wok over high heat. Add one tablespoon of vegetable oil to the skillet to heat.<\/li>
    • Cut the steak into bite-sized pieces.\u00a0Slice the onion and bell peppers into strips.\u00a0<\/li>
    • Add the steak to the skillet. Cook, stirring occasionally, about 3 minutes over very high heat.<\/li>
    • Stir in the broccoli, peppers, and onion and let cook for 5 minutes or until tender-crisp, stirring often.<\/li>
    • Stir together soy sauce, vinegar, honey, garlic, ginger, and chili paste in a small bowl. Add to pan and stir to coat. Cook 3 minutes, stirring often.<\/li>
    • Serve immediately. <\/li><\/ul><\/div>\n\n\n\n

      Notes<\/h4>
      • Nutrition info: Per serving: 323 calories, 18g fat, 22g protein, 11g carbs, 4g fiber =\u00a07 net\u00a0<\/strong> <\/li><\/ul><\/div>\n\n\n","protected":false},"excerpt":{"rendered":"

        Steak stir fry is just as easy as take-out, but it\u2019s so much healthier. Low carb, keto friendly, and bursting with Asian flavors. <\/p>\n","protected":false},"author":1,"featured_media":2583,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[41,47],"tags":[],"class_list":{"0":"post-2580","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-dinner","8":"category-low-carb","9":"entry","10":"one-fourth"},"featured_image_src":"https:\/\/wildsageacres.com\/recipes\/wp-content\/uploads\/2019\/03\/low-carb-stir-fry-recipe-600x400.jpg","featured_image_src_square":"https:\/\/wildsageacres.com\/recipes\/wp-content\/uploads\/2019\/03\/low-carb-stir-fry-recipe-600x600.jpg","author_info":{"display_name":"Magda Sicknick","author_link":"https:\/\/wildsageacres.com\/recipes\/author\/magdas\/"},"_links":{"self":[{"href":"https:\/\/wildsageacres.com\/recipes\/wp-json\/wp\/v2\/posts\/2580","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wildsageacres.com\/recipes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wildsageacres.com\/recipes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wildsageacres.com\/recipes\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wildsageacres.com\/recipes\/wp-json\/wp\/v2\/comments?post=2580"}],"version-history":[{"count":3,"href":"https:\/\/wildsageacres.com\/recipes\/wp-json\/wp\/v2\/posts\/2580\/revisions"}],"predecessor-version":[{"id":2614,"href":"https:\/\/wildsageacres.com\/recipes\/wp-json\/wp\/v2\/posts\/2580\/revisions\/2614"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wildsageacres.com\/recipes\/wp-json\/wp\/v2\/media\/2583"}],"wp:attachment":[{"href":"https:\/\/wildsageacres.com\/recipes\/wp-json\/wp\/v2\/media?parent=2580"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wildsageacres.com\/recipes\/wp-json\/wp\/v2\/categories?post=2580"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wildsageacres.com\/recipes\/wp-json\/wp\/v2\/tags?post=2580"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}